Authentic yoga for the real world.

Sarah has been studying the philosophy and practice of yoga for over 30 years and her classes are imbued with the wisdom and kindness of a lifetime of dedication to yoga.

Her ethos is that yoga is the manifestation of human wisdom for the benefit of all and she puts this into practice by teaching broadly - adepts, disabled, beginners, all are welcome here.

She teaches Private One to Ones - the only true way to learn. Spaces are limited due to her popularity.

She teaches several Retreats and Workshops a year, which are an ideal way to gain from her teaching and apply depth and progress to your practice. The things you learn with Sarah will play out on your mat for years to come.

You can also join her Online Yoga Tribe, who meet weekly for a group class and who have access to her growing virtual library of yoga asana, meditation and pranayama (yogic breathwork) classes.

She is a Registered Senior Yoga Teacher with Yoga Alliance which is the highest accolade in professional yoga teaching in the UK.

Life is for living, do it well.