SWEDISH FOREST RETREAT
Vikbolandet, Sweden
23rd to 26th July, 2027
4 Days
Retreat to the simple life of the forest in this four day retreat set in the stunning woodland of Sweden.
Our home for the weekend is in the lush, green forest of the owners, Nina & Jonas. You will sleep in beautifully appointed glamping tents or in the cosy converted barn or lodge.
The yoga studio is in the big red barn, an inspiring, tranquil & very Swedish space for practice.
We bring you everything you need to unwind & take it easy.
Hammocks & swing seats in the trees to curl up in.
Peace, quiet & room to breathe.
The happy after-glow of brilliant yoga sessions.
Snug, warm beds for sleeping well in.
No pressure, much joy.
In between classes, you'll be encouraged to take time to do exactly what you need to do. Wild swim in the lake or the Baltic Sea, journal, take a walk, read your book, chat to friends, or nothing at all.
It’s your weekend.
What to expect
Friday 23rd July
GET GROUNDED
3pm: arrivals with tea + cake
5-6pm: GROUNDING YOGA FLOW slow flow + breathwork + meditation
7.00pm: dinner
Saturday 24th July
REFRESH
8am: breakfast
9-11am MORNING YOGA WORKSHOP dynamic flow + breathwork + meditation
12 noon: lunch
1pm: FREE TIME Hike, wild swim, go forest bathing, curl up with a book, write, snooze
4-6pm: DEEPEN THE PEACE soothing flow + restorative yoga
7pm: dinner
Sunday 25th July
IMAGINE
8am: breakfast
9-11am MORNING YOGA WORKSHOP grounding for flight + breathwork + meditation
12 noon: lunch
1pm: FREE TIME Hike, wild swim, go forest bathing, curl up with a book, write, snooze
4-6pm: DEEPEN THE PEACE somatics + gentle movement for release & freedom
7pm: PIZZA NIGHT Nina & Jonas’ amazing wood-fired sourdough pizza
Monday 26th July
8am: breakfast
9-10am: CLOSING YOGA + MEDITATION setting intentions for the year to come
What’s Included?
3 nights accommodation in luxury glamping tents, the big red barn, or the hunting lodge
6 yoga sessions inluding dynamic flow, restorative yoga, meditation, breathwork & yoga nidra.
Tips, feedback & encouragement for developing your yoga practice.
3 hearty breakfasts, 2 nourishing lunches, 3 delicious dinners
Option to wild swim in lake or Baltic Sea
Ours is a warm, supportive and inclusive community where you can forge new friendships and share experiences with lovely people
What's not included?
travel to and from the venue
treatments (these can be pre-booked after purchase)
Accommodation
Accommodation is in luxurious glamping tents, the big red barn, or the hunting lodge on a 270 acre area of traditional Swedish woodland.
Double and triple rooms are available.
Single rooms are limited & available on request.
Tents & Barns include:
dreamily comfortable beds
100% cotton bed linen and towels
direct access to the forest
free wifi
Location: Vikbolandet, Sweden
2 hours 45 minutes from Arlanda Airport, Stockholm. Easily accessible from Stockholm by car or train.
Food
Nina & Jonas serve hearty vegetarian feasts for sharing. Every meal is designed to nourish your body with the goodness you need.
We use locally sourced produce and everything in made on site, including Jonas’ amazing sourdough bread.
It has become a tradition that Sunday night is Pizza Night! Fresh from the wood-fired oven, with a variety of toppings on fresh sourdough bases, we pass around the pizzas until we can’t eat any more. Have a beer or a glass of wine too, if you would like.
Your Hosts
Sarah is a senior yoga teacher who has studied yoga for over 30 years. She has seen first hand the power yoga has to transform & has made it her life’s work to help others be their truest, strongest most vibrant selves.
This is the farm where Nina was born & raised. She is a yoga teacher & hosts the retreat with her husband Jonas (& help from their little daughter, Endela of course!) The whole family are dedicated to caring for their forest home & sharing their love of it with their guests.
Interested?
Book your place
Join us for this incredible weekend of yoga, relaxation & connection.
Our retreats always sell out.
Reserve your place & clear your schedule now.