“A transformative experience that I’ll remember for my whole life”

Why Choose Us?

We’ve been hosting amazing retreats in beautiful places around the world for over a decade. We know you want stylish accommodation in naturally stunning & tranquil places. We know you want to be inspired, to reconnect & to have great fun in the company of friendly people.

We do things simply & beautifully. We think simple + beautiful is the happiest combination.

We want you to feel like you again, to be inspired by what you do on your mat, but also by the conversations you have over dinner & the time you spend relaxing between classes. Ours is a warm, supportive & inclusive community where you can forge new friendships & share experiences with lovely people.

Accommodation

Accommodation varies from retreat to retreat.

In Sweden you will find luxurious bell tents with real beds, candlelit chandeliers & a deck to sit outside at night & gaze at the clearest skies you’ve seen for a while.

In Hampshire we offer dreamily comfortable beds, luxury bathrooms, direct access to freerange countryside & log burning fires in the winter.

In Menorca, swim in the infinity pool, swing in a hammock under the lemon trees, or walk to the beach.

Your free time is yours & yours alone: chat or find a quiet solo corner, read, sunbathe, hike, wild swim, snooze. There is no pressure or expectation. You do you.

Yoga Classes

Sarah’s style is informed by her 30+ years of study & practice. Her background is in Astanga & Anusara Yoga & her approach is one of flowing, breath-based yoga sequences.

She pays great attention to effective alignment & her insight is given freely to help you deepen your practice.

Sarah has had a dedicated meditation practice for 15 years, is a teacher’s teacher & a serious student of yoga philosophy.

You will practise yoga in a friendly, gentle & accepting environment as well as having time to explore the quieter practices of meditation & breathwork.

Classes are suitable for all abilities from absolute beginners to yoga teachers & adepts, with adaptations given for every level.

Food

Serving great food is really important to us & we are known for our delicious, nourishing, celebratory meals.

Nathan trained at Leith’s School of Food & Wine. Sarah is a qualified Ayurvedic Practitioner. Together they develop feasts for sharing that nourish & balance.

All of our retreats are full board & we happily cater to most dietary requirements. Wine is available on our retreats with dinner, but is not included in the price.

“You have raised the bar for retreat food.”

What’s Included?

We always provide:

luxury accommodation
twice daily yoga: flow, yin, somatics + restorative
meditation, breathwork + yoga nidra
hearty breakfasts, nourishing lunches, show-stopping dinners
journalling

Depending on the retreat, there may also be:

sound bath
wild swimming/swimming pool
forest walking & hill climbing
sauna

What's not included?

travel to and from the venue
treatments (these can be pre-booked after purchase)
beer & wine with dinner (honesty bar)

Your Hosts

Sarah is a senior yoga teacher (Yoga Alliance SYT) who has studied yoga for over 30 years. She has seen first hand the power yoga has to transform life & has made it her life’s work to help others to be their truest, strongest most vibrant selves.