YOGA & NATURE
WEEKEND RETREAT
Peak District
28th to 31st October, 2027
4 Days
ONLY 6 SPOTS LEFT

The ideal blend of yoga & the great outdoors. Set amidst rolling hills & ancient woodland of the Hope Valley, this is the perfect opportunity to step away from daily distractions & reconnect with yourself.

Start the day with dynamic yoga workshops to inspire & embolden. After a hearty brunch, you’ll hike scenic trails through moorlands, uplands, woodland & along the river. Trips of a few hours are planned & lead by a qualified Mountain Leader. Evening yoga sessions include deep stretches, somatic movement & restorative yoga to calm & settle.

Whether you are a beginner or an experienced practitioner, the combination of nature & mindful yoga brings lasting revitalisation & peace.

book

We bring you everything you need to unwind and take it easy.

Wood burning fires and cosy spots to curl up in.
Peace, quiet and room to breathe.
The happy after-glow of brilliant yoga sessions.
The magnificent company of new friends & old.
Absolutely no pressure.

It’s your weekend.

“I’m leaving the retreat feeling proud, strong & positive. Thank you for the amazing, restorative space you create for us all with such love, care & amazing perception of what we all need.” - Lisa

What to expect

Thursday 28th October
MULADHARA / root + earth

4.00pm: Arrivals - tea, cake & settle in

5.30-6.30pm: Yoga for Stable Foundations - standing poses, warrior sequences & deep hip openers for grounded peace & stability

7.00pm: Dinner

Friday 29th October
TAPAS + SHARANGATI / inner fire + surrender

7.00am fruit & tea/coffee

7.30-9.00am Yoga for Inner Fire - ujjayi breath, core work & asana to challenge & create focus

10.00am: Brunch

11.30am to 2.30pm: Hill Walking

3.00pm: Tea, cake & rest

4.30-6.30pm: Yoga for Recalibration - somatic flow for effortless ease & the inner wisdom to discern your true path with clarity

7.00pm: dinner

Saturday 30th October
PREMA + SAMATVA / love + balance

7.00am fruit & tea/coffee

7.30-9.00am Yoga for Four Kinds of Kindness - backbends & heart-opening poses to explore Patanjali’s concepts of compassion (maitri, mudita, karuna & upeksha)

10.00am: Brunch

11.30am to 2.30pm: Hill Walking

3.00pm: Tea, cake & rest

4.30-6.30pm: Yoga for Balance in the Flow of Life - tree, dancer, half-moon & other balances to uncover equanimity, focus & the capacity to navigate change gracefully

7.00pm: dinner

Sunday 31st October
PURNA / wholeness

7.00am fruit & tea/coffee

7.30-9.00am Yoga for Fullness - unite body, mind & breath with a final flowing yoga practice to integrate all that you have learned this weekend & all that you wish to take away with you

10.30am: Brunch

11.30am: departures

What’s Included?

3 nights luxury en-suite accommodation

twice daily yoga workshops
wide-ranging practice of yoga with senior teacher: dynamic flow, yin, pranayama, somatics & restorative
meditation, breathwork & yoga nidra
3 hearty brunches, 3 show stopping dinners, post-hike tea & homemade cakes
ours is a warm, supportive and inclusive community where you can forge new friendships and share experiences with lovely people

What's not included?

travel to and from the venue
a limited number of hour long Thai Yoga massages are available with Lily in her dedicated massage room
if you would enjoy a glass of wine with dinner (our attendees often do), then please bring your own bottle

Accommodation

Accommodation is in a newly converted barn in one of the most beautiful parts of the Peak District, with stunning views & some of the best walking routes in the area.

Single & twin rooms available. All rooms are en-suite.

Barn includes:

luxury en-suite bathrooms
dreamily comfortable beds
100% cotton bed linen and towels

direct access to the Peak District National Park
large living room area with wood burning fires
free wifi

Food

We serve feasts for sharing & every meal is inspired by Ayurveda to nourish your body with the goodness you need.

Nathan trained at Leith’s and creates our nourishing and delicious vegetarian menus on site.

Sarah brings her home baked sourdough bread and cakes to energise and replenish.

"You have raised the bar for retreat food.” - Siegi

Your Hosts

Sarah is a senior yoga teacher who has studied yoga for over 33 years. She has seen first hand the power yoga has to transform life and has made it her life’s work to help others to be their truest, strongest most vibrant selves.

Nathan is an accountant & qualified Mountain Leader with a passion for food. He trained at Leith’s School of Food and Wine, loves climbing mountains, surfing, yoga and Sarah.