10am-12.30pm - The Pavilion

Inspired by the goddesses of the Hindu pantheon to cultivate courage & clarity of purpose.

This is Sarah’s trademark workshop for female empowerment and joy. Reconnect with your inner goddess and awaken the divine feminine energy within.

Intelligent flowing yoga sequences for all abilities, with profound breathwork, classical meditation & deep yogic sleep (nidra).

12.30pm - The Pavilion

Encompassing the principles of Ayurveda, a delicious lunch to nourish your body with the goodness you need.

Nathan’s food is inspired by the East Mediterranean & the Indian subcontinent, Sarah brings along her home baked sourdough & a cake or two.

2.30-5pm

A walk through private woodland to the secret swimming lake & sauna.

Swimming is entirely optional & there will be a lifeguard present for our safety.

5-6pm

Return to the pavilion to conclude your retreat with meditation & journalling.

Finish the day with a warming cup of chai & a slice of Sarah’s cake.

The Wasing Estate is a unique & magical place for retreat, set within 2,200 acres of privately owned woodland.

We’ll do yoga in the cricket pavilion, with its cosy underfloor heating & beautiful views across the estate.

A short walk through the woods leads us to the private swimming pond & sauna.

Just 45 minutes from London, it feels a million miles away.

Book your place

Join us for this incredible day of yoga, inspiration & connection.

Our retreats always sell out.
Reserve your place and clear your schedule now.