This gentle and therapeutic style of yoga is devised especially for children & young adults with special needs; it aims to enhance the natural development of each child, bringing more motor control & balance, greater muscle tone & coordination, improved respiratory strength & posture.

Yoga encourages self-regulation of emotions & helps to establish calm, organised emotional states; it can improve concentration, quality of sleep, reduce anxiety & release tension.  It is also great fun!

Sarah has been teaching this method for many years; she teaches children with a broad range of complex conditions, including Cerebral Palsy, Down Syndrome, Autism, Epilepsy, Dravet's, ADD, ADHD & other physical and developmental challenges.

Classes take place at the Wargrave studio. 

Sarah also teaches workshops & events for children & parents of children with special needs.

"In a short period of time I have noticed a significant difference in his level of anxiety, ADD & his fine & gross motor skills, together with an altogether calmer & happier little boy. She has brought a peace to his life that I could only have dreamed of a few months ago"

-Linda, Mother to Josh

 

£30 / 30 minute private session