You'll feel so much better for having come to class ...

What we do
Friendly classes for beginners
Challenging classes for advanced students
Dynamic yoga for fitness & flexibility
Yoga for children with special needs
Elite Athletes - tailored stretch & injury prevention

Yoga will help you
Feel stronger & more flexible
Be more calm, reduce stress
Improve the quality of your life

Our yoga style
Dynamic, flowing classes with great attention to healthy alignment & an intelligent approach to yoga philosophy

Who we are
Sarah is an advanced teacher with an enthusiastic, kind & peaceful approach.  You'll work hard, learn a little philosophy for living well & then relax deeply.

 



rfc.png
syt 2.png