Live a more beautiful life.

Learn how to manage stress, sleep better & feel more positive about life.

Build strength and comfort in your body, become flexible, confident & full of vitality.

I have a wealth of experience built on 30 years of yoga study & practice. I teach with a deep understanding of ancient philosophy delivered in a modern & unpretentious way.

Yoga is for everybody & can be adapted to suit each person. I work with professional athletes, yoga teachers, those with chronic illness, special needs & mental health challenges.

I teach a powerful combination of yoga asana, meditation & transformational breathwork.

My classes, workshops & retreats will leave you feeling happier, calmer & with more to give.

Life is for living. Live well.

See you on your mat.

Sarah x