Yoga Nidra Meditation
5.00

A 25 minute meditation to bring peace, calm & deep relaxation into your day. Perfect for when you are feeling stressed or overwhelmed, or for use before you go to bed for a deep & refreshing night’s sleep.

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Peaceful Breath
5.00

A soothing 15 minute meditation using a simple breathing practice to calm your system.

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Meditation for Grounding
5.00

A 10 minute meditation to calm & ground you, using focus on your fingers to find peace. 10 minutes to improve your whole day.

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