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oak tree yoga

174 Victoria Road
Wargrave
07977934346
yoga classes and yoga teacher training

oak tree yoga

  • Welcome
  • Classes
    • One to One
    • Online
    • Special Needs
    • Sound Baths
  • Retreats
    • Retreat with Us
    • June 2025 Hampshire
    • July 2025 Sweden
    • October 2025 Hampshire
    • November 2025 Hampshire
    • September 2026 Menorca
    • Yoga Retreats Booking Now
  • Thai Massage
  • Yogi's Library
    • PRACTICE WITH US
    • THIS WEEK'S CLASS
    • 20 MINUTE CLASSES
    • VINYASA
    • SLOW FLOW
    • HATHA YOGA
    • YIN-YANG YOGA
    • RESTORATIVE YOGA
    • 7 CHAKRA SERIES
    • MEDITATION
    • TUTORIALS
    • Guided Meditations
  • Journal
  • Sign In My Account

Hope

October 15, 2022 Sarah Raspin

That the world is an unwieldy and sometimes frightening place is not in doubt. It has always been this way, as any cursory glance at myth, legend and history will tell you.

The trouble is that clenching yourself up, whether as a fist to smash or a stone to hide, is never the answer. You cannot control your way through life, for it happens anyway; it is the clear blue sky from which the plane fell, as Joan Didion has written.

The disasters you think you are preparing for never happen, and nothing could have prepared you for the ones that did.

And yet you coped. And yet you lived on. Loved on.

The result of that difficulty and pain is the wisdom and compassion you now have, which is a gift to everyone you meet.

The answer to the question of what to do in the face of a difficult world is to stay open and hopeful.

Hope is optimism and the belief that good things will come again, but hope also means trust. Trust that you are strong enough to thrive here; trust in your little life, which is so important to so many; trust in doing the simple things that restore you to yourself and inspire you.

← Don't take the pill, do the workYoga Tribe →
Thank you for trusting us to bring you the yoga break you need 🩷

Putting together our plans for 2026 right now πŸ“

Watch this space πŸ€²πŸΌπŸ“ΏπŸͺ·

xx

#yogaretreat #yogaretreatuk #yogaretreateurope #yogaandhiking #retreat2026

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