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oak tree yoga

174 Victoria Road
Wargrave
07977934346
yoga classes and yoga teacher training

oak tree yoga

  • Welcome
  • Classes
    • One to One
    • Online
    • Special Needs
    • Sound Baths
  • Retreats
    • June 2025 Hampshire
    • July 2025 Sweden
    • October 2025 Hampshire
    • November 2025 Hampshire
    • September 2026 Menorca
    • Retreat with Us
  • Thai Massage
  • Yogi's Library
    • PRACTICE WITH US
    • THIS WEEK'S CLASS
    • 20 MINUTE CLASSES
    • VINYASA
    • SLOW FLOW
    • HATHA YOGA
    • YIN-YANG YOGA
    • RESTORATIVE YOGA
    • 7 CHAKRA SERIES
    • MEDITATION
    • TUTORIALS
    • Guided Meditations
  • Inspiration
  • Sign In My Account

Living in Peace

April 18, 2021 Sarah Raspin
Statue 1.jpg

Living in Peace

Peace is not passive, it is powerful. To be the one who is dependable, strong, forthright, calm & gentle in the midst of trouble is a gift indeed…

Living peacefully is important. I know that when I am experiencing peace I am a better, kinder person & I observe in the world that those who are not peaceful have a tendency to wreak havoc on the themselves, their loved ones & the world at large.

Peace is lost & found.
We are human beings, not saints & often it’s when we become aware of how little inner peace we have that we find the means for transformation. Peace feeds peace, but disharmony might be the thing that makes us begin our search.

Peace feels like spaciousness to me: room to breathe a full, whole breath; time for forgiveness (yourself, others); comfort in my body & a slowing down of thought.

Peace is not passive, it is powerful. To be the one who is dependable, strong, forthright, calm & gentle in the midst of trouble is a gift indeed.

Every day, begin again.
Peace is a plant that requires daily care.

Your practice lies not in the times you fail, but in the simple turning back to the method you know works again & again for as long as it takes.
You have your whole life for it.

Source: www.oaktreeyoga.co.uk
Tags Life Skills, Resilience, Peace
← New BeginningsBe Light →
Another week of yoga begins ...

This little shala is blessed with the yoga of dozens of people every week, working on their breath, their body and their spirit.

It is said that the energy of a place is imbued with the shakti of all who have practic
Every single year you get your car serviced.

You take it to a professional who tunes it, fixes it, oils it and sets it running well again. 

Are you doing the same for your body? Or do you keep putting it off?

Are you busy oiling the gears of your
World Epilespy Day πŸ’œπŸ’œπŸ’œ

Here's to all the amazing folks dealing with their Epilespy with a smile, with determination, with never-ending resilience. 

Let them be a lesson for all of us in finding the joy in every day πŸ’œπŸ’œπŸ’œ

#worldepilepsyday

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