Yoga, breathwork & relaxation for chronic conditions . . .

Sarah works with clients with MS, Fibromyalgia, anxiety, depression & others experiencing chronic conditions, back pain or injury.

Each session is tailored specifically to your needs: sometimes this will involve yoga postures, on other days it will be soothing breathwork & relaxation to calm your mind and relax your nervous system.

Sarah hopes that you will leave feeling stronger, calmer & more at ease in yourself.