Why choose us?

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This is a programme designed to educate & inspire.  We emphasize personal development, confidence, and finding your own voice. We aim to turn our graduates into excellent teachers; leaders who inspire their students & are steeped in yoga wisdom.

This rigorous programme is approved by Yoga Alliance UK, the most exacting yoga body in the world when it comes to teaching standards.

But this is more than a Teacher Training Course, it’s an opportunity to deepen your understanding of all aspects of yoga, to transform your practice & break through limitations. We provide different viewpoints about what yoga is & how it can be practised; how it might be applied to life as well as to the mat. We encourage lively discussion & we don’t subscribe to any particular school; we find our inspiration everywhere in our love for all yoga.

We produce confident, knowledgeable, articulate, and empowered yoga teachers who share their practice generously & naturally.

We want you to be the teacher that you are meant to be.

 

Your teacher

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Sarah began her yoga practice in London in 1994, when a friend recommended an Astanga class. She spent the next 14 years as an Astanga yogi, before discovering Anusara whilst on a trip to San Francisco in 2008 and falling in love with it. Excellent alignment within a flowing asana practice has been the focus of her practice & teaching ever since.

Sarah has been a successful full time yoga teacher for over a decade, teaching classes, workshops, retreats & now teacher trainings all over the world.

Her skill is in helping students to transform their asana practice through the intelligent application of physical alignment; students frequently exceed their own expectations of what is possible for them whilst under her tutelage. Sarah’s capacity for leading students into deeper experiences during meditation is the result of her own consistent daily meditation practice, established during a trip to India in 2011.

On this course Sarah will share all that she has learned over 25 years of study, practice & teaching: her superior knowledge of anatomy & physiology as it pertains to yoga asana, her intimate understanding of yoga philosophy & her love of meditation as the grounding for all work in yoga. She hopes to help you to become a powerful force for good in the world, fully enabled to bring yoga to your community.

Sarah teaches 100% of this yoga course.

Dates & locations

Syllabus


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