Yoga + Mountain Walking Retreat – 28 to 31 July 2017
Retreat Details

Deposit: £150 (non refundable)
Balance: the balance of £200 is due on or before 31st May, 2017 – we will send you a reminder of this shortly before that date

Dates: 28 to 31 July, 2017
Venue: Dol Peris House, High Street, Llanberis, Gwynedd, LL55 4HA.  Directions at www.dolperis.co.uk

Times: Arrivals -  4pm Friday, 28 July / Departures - by 10am Monday, 31 July

Food: Friday - dinner / Saturday & Sunday - Breakfast, packed lunch and dinner /Monday – breakfast.  All food is vegetarian.  Please advise us if you have any food allergies. 

Yoga: classes are suitable for all levels and abilities.  Mats, blocks & straps available to borrow.  Wear comfortable stretchy clothing for yoga sessions, bring a jumper/warm socks for relaxation.

Kit List:
Essential

Waterproof Jacket
Fleece
Trousers (NOT jeans)
Hiking Boots
Thick Socks
Non-Cotton T-shirt
Warm Hat
Gloves
Sunhat
Sunscreen
Water Bottle
Head torch
If you regularly require specific medication, please ensure you take this with you

Optional
Waterproof Trousers
Sunglasses
Walking Poles
Thermos Flask
Buff
Personal first aid kit
Swimming costume
 

Provisional Schedule:
FRIDAY
4pm - Arrivals
6-7.30pm - Yoga Class & Meditation
8pm - Dinner

SATURDAY & SUNDAY
7-8.00am - Yoga Class & Meditation
8.30am - Breakfast
9.30am-5pm - Mountain Walking*
6-7.30pm - Yoga Class & Meditation
8pm - Dinner

MONDAY
7-8am - Yoga Class & Meditation
8.30am - Breakfast
10am - Departures

*Please note that routes are subject to change in the event of extreme weather conditions; while we will make every effort to summit mountains, this is dependent on weather conditions and the ability of the group