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TESTIMONIALS

'Sarah has been teaching me yoga for some considerable time now and I look forward to my weekly sessions with great passion. I had not carried out any regular form of exercise for several years, in fear of pain and further injury to a neck problem caused by a car accident and a back problem due to a fall downstairs, and was very sceptical about trying something different. However, thanks to Sarah, my whole body is now much more supple, toned and flexible, and the pain in my lower back has reduced considerably. Sarah is a great teacher, with endless patience and a calming and serene manner, and has designed a specific programme to meet my needs. We are currently working on additions to my routine which will help with insomnia – fantastic! You really must join Sarah, it will change your life for the better!'
Jane D-S, Twyford

'A very welcoming class. Lots of encouragement and top tips on finding the correct alignment.'
Asha R, London

'Having suffered from lower back pain for a number of years, Sarah introduced me to Yoga as a means to treating both the symptoms and root cause of the problem with a programme that is tailored to my particular needs. It works! My sciatica is definitely better and I can see the improvement at every session. Sarah's focussed, patient and calm approach is the perfect antidote my computer based work and I'd recommend anyone to join her.'
Nick W, Twyford