TESTIMONIALS
'Sarah
has been teaching me yoga for some considerable time now and I look
forward to my weekly sessions with great passion. I had not carried
out any regular form of exercise for several years, in fear of pain
and further injury to a neck problem caused by a car accident and
a back problem due to a fall downstairs, and was very sceptical
about trying something different. However, thanks to Sarah, my whole
body is now much more supple, toned and flexible, and the pain in
my lower back has reduced considerably. Sarah is a great teacher,
with endless patience and a calming and serene manner, and has designed
a specific programme to meet my needs. We are currently working
on additions to my routine which will help with insomnia –
fantastic! You really must join Sarah, it will change your life
for the better!'
Jane D-S, Twyford
'A
very welcoming class. Lots of encouragement and top tips on finding
the correct alignment.'
Asha R, London
'Having
suffered from lower back pain for a number of years, Sarah introduced
me to Yoga as a means to treating both the symptoms and root cause
of the problem with a programme that is tailored to my particular
needs. It works! My sciatica is definitely better and I can see
the improvement at every session. Sarah's focussed, patient and
calm approach is the perfect antidote my computer based work and
I'd recommend anyone to join her.'
Nick W, Twyford
