What one to one yoga sessions can do for you ...
Something for you . . .
Deepen your practice, learn new skills, enjoy a yoga practice tailor made just for you
New to yoga . . .
Increase self-confidence & learn the basics, build strength & flexibilty
Busy schedule . . .
You know you need it, but you don't have time - fit sessions around work & family commitments
Elite athlete . . .
Tailored stretch and strengthen programmes to target problem areas & reduce injury/promote recovery
Injured/Stressed . . .
Yoga is therapy for rehabilitation post injury/illness & yoga techniques ease the pressure of living a hectic modern life
£60 / 1 hour at Wargrave studio