Forest Retreat, Sweden
27 - 30 July, 2018
Retreat to the simple life of the forest in this private yoga retreat in the forests east of Norrköping.
Arrive on Friday evening and begin your weekend by setting your sankalpa (intention) for the weekend during a peaceful and centering yoga asana practice in the yoga barn.
On Saturday and Sunday the days will begin with meditation and gentle yoga, followed by breakfast; and later on in the morning a challenging and profound 2 hour yoga workshop before lunch.
After lunch you might choose to have a massage or Reiki treatment*, to snooze with your book or journal in the grounds of the farm, or to explore the beautiful forests, which are filled with birds, animals, flora and fauna.
In the evening we will meet again for a meditative aligned flow yoga practice and a deep meditation.
After dining together by candlelight, we will retire for a deep and restful sleep.
The retreat ends on Monday morning with a final yoga practice, which will include asana, pranayama and meditation.
Emerge from the weekend feeling inspired, well-rested and with a renewed sense of purpose.
Bring with you: an open heart, curiosity, courage
Leave behind: judgement & self-criticism
This is a private retreat. Please contact Nina Andersson with your questions.
For retreat Terms & Conditions, please click here.
"Your yoga teaching is something extra.
The practice is so calm and profound and eye opening."
- Nina, 2017
*treatments may be booked when you arrive and are charged extra.