You'll feel so much better for having come to class ...

What we do
Friendly classes for beginners
Dynamic yoga for fitness & flexibility
Yoga for children with special needs
Elite Athletes - Tailored stretch & injury prevention/recovery program

Yoga will help you ...
Feel stronger & more flexible
Be more calm, reduce stress
Improve your quality of life

Our yoga style is ...
Dynamic, flowing classes with great attention to healthy alignment & an intelligent approach to yoga philosophy

Who we are
Sarah is an advanced teacher with an enthusiastic, kind & peaceful approach.  You'll work hard & laugh a lot.


syt 2.png